Winter Calendar / Schedule

Winter Session Dates

Nov 27 – Dec 22 (four weeks)
No organized training from Dec 23 – Jan 2. Individual workouts will be assigned, please plan to have access to a rowing machine.
Jan 3 – Feb 23 (eight weeks)
Spring season will begin March 5th.

Location:   New Rochelle YMCA at 50 Weyman Avenue

Race Team Session Times

Session 1
3:30 – 5:15 PM, Monday – Friday
Race Team Overflow*

Session 2
4:45 – 6:45 PMMondayTuesdayThursdayFriday
4 – 6 PM, Wednesday
Boys Race Team (Nov 27 – Jan 12)
Girls Race Team (Jan 15 – Feb 23)

Session 3
6:15 – 8:15 PMMondayTuesdayThursdayFriday
5:30 – 7:30 PMWednesday
Girls Race Team (Nov 27 – Jan 12)
Boys Race Team (Jan 15 – Feb 23)

A sixth “on your own” erg workout per week is expected to be completed by each athlete outside of organized practice, and is to be submitted to the coach each week.

Indoor Rowing Competition Schedule

February 12th St. Valentine’s Day Massacre.  Hosted by PCRA. Location TBD.

Feb 25th C. R. A. S. H. -B. Sprints – World Indoor Rowing Championships. Location: Boston University’s Agganis Arena, Boston, MA. Optional for youth, not included in fees. This regatta can be a big recruiting event, but is not necessary to the recruiting process. We will do an erg test this weekend for those who don’t wish to go to Boston.

Development Team Session Times

Development Team 2-day program:

Development team athletes will be placed into one of two groups:
Group A, Monday & Thursday, 3:30 – 5:15 PM
Group B, Tuesday & Friday, 3:30 – 5:15 PM

Development Team 3-day program:

Development team athletes will be placed into one of two groups:
Group A, Monday & Thursday, 3:30 – 5:15 PM, Saturday 10-11:45 AM
Group B, Tuesday & Friday, 3:30 – 5:15 PM, Saturday 10-11:45 AM

 

 

 

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